The Power of Now | self-help and spiritual book | old unused book

Conditions :old unused book 

May have stain and brownish edges of the book 

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Title: The Power of Now: A Guide to Spiritual Enlightenment 

Author: Eckhart Tolle 

 Genre: Spirituality / Self-help / Personal Growth 

 First Published: 1997 

 Publisher:Namaste Publishing (original 1997)

ISBN-10: 81901059154

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle is an international bestselling spiritual guide that teaches readers how to find inner peace, clarity, and enlightenment by living fully in the present moment.

This influential work explores how most suffering and anxiety come from being trapped in thoughts about the past and future, and offers a practical, accessible path to breaking free from that mental trap. Tolle explains how we can learn to observe our thoughts without identifying with them, quiet the “voice in the head,” and discover a deeper sense of self rooted in awareness rather than thought.

Inside, you’ll find:

Clear guidance on how to cultivate present-moment awareness in everyday life.

Reflections on the role of the ego and how it creates unnecessary pain

Simple exercises and mindfulness techniques to help you anchor attention in the Now.