Stop Sleep walking Through Life! |old unused book | personal growth and self-help book

Conditions: old unused book| In good condition

May have stain and brownish edges of the book 

Each book condition may vary - please message to view book condition

Title: Stop Sleepwalking Through Life! 9 Lessons to Increase Your Awareness

Author: Devdas Menon

ISBN‑13: 9788188479108

ISBN‑10: 8188479101 

Publisher: Yogi Impressions (India) 

Publication Year: First published around 2004 

Format: Paperback

Language: English 

Pages: ~100

Stop Sleepwalking Through Life! is a self‑awareness and personal growth book aimed at helping readers live more consciously rather than reactively. Drawing on insights from spiritual traditions and practical experience, Devdas Menon invites readers to examine how much of their life is lived in “auto‑pilot” mode — focused on goals, possessions, and routines — rather than true awareness and presence.

In this engaging and reflective book, Menon:

• Explores what it means to “sleepwalk” through life — going through the motions without understanding deeper intentions and awareness.
• Offers nine structured lessons designed to help you become more present, reflect on your values, and reconnect with your inner awareness.
• Shows how increasing awareness can reduce mind‑made suffering, deepen fulfilment, and improve both personal and professional life.
• Encourages reflection and mindful practice, rather than offering quick “fixes.”

The overall tone is simple yet insightful, making complex ideas about consciousness and inner life accessible to everyday readers. It helps to shift perspective from unexamined routine to deliberate living.