The Miracle of Fasting |health and fitness book | old unused book

Conditions: old unused book| In good condition

May have stain and brownish edges of the book 

Each book condition may vary - please message to view book condition

Title: The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation

Authors: Paul C. Bragg & Patricia Bragg 

Publication Year: circa 1998 (older printing)

Publisher: Health Science / Bragg (historically) 

ISBN-13: 978-0877900368 

ISBN-10: 0877900361

Format: Paperback 

Pages: ~252-272 pages

Language: English

Genre: Health & Fitness / Nutrition / Alternative Medicine

The Miracle of Fasting by Paul C. Bragg and Patricia Bragg is a classic health and wellness guide on the ancient practice of fasting. This influential book explores fasting as a natural method for cleansing the body, restoring energy, strengthening the immune system, and supporting overall well-being. Blending historical foundations, personal insights, and practical fasting advice, the authors present fasting not just as a diet trend, but as a profound tool for physical, mental, and spiritual renewal. The Braggs provide approachable guidance on how and why to fast, including preparatory steps, what to expect during a fast, and how fasting integrates into a healthy lifestyle. This edition reflects traditional Bragg teachings on natural health and longevity. �